i am proud to annouce that my 2 swim only students are looking more 'stylo' after each swim session.
when they first started, they have problem swimming more than 10m without grasping but now they look rather good swimming 50m and turning to breathe (the those pictures you see of the champion swimmer looking through their goggles as they take a breathe)
just word encouragement to the other one who do not have the time to practice that much...
but did brillantly at Osim mini...
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