Where was the slavedriver the last 3 weeks?!!

I was away in Malacca for Methodist Youth workers retreat (26-28 Sept). It was quite a retreat into the shopping mall and hotel seminar room..
the director of youth ministries in the Singapore Methodist church got a heart attack there! He is only in his forties. According to his team, his mantra in life is 'whether you eat or not, you will die and end up in the arms of your Father...'

just a reminder that there are many ways to go and you will still end up going to the same place but would you want to go before your time?

then I am away for holiday in Cambodia's Siem Reap and visited the world heritage site Angkor Wat in the ancient city of Angkor. Photos were uploaded at http://picasaweb.google.com/py.slavedriver/Cambodia20061
according to our very knowledgeable guide So Paal, Cambodians in the golden age 10-14 century were much bigger and very much the size of the Americans today as they have a lot more food and meat.
with all these fast food and high calorie food, our next generation may stand shoulder to shoulder with the Americans in American Football..

this week, I will be away for 3 days to run a triathlon running camp in the hippest spot in Singapore! Just meters away from the latest and likely to be the hottest shopping mall in Singapore Vivo city, on the hippest beach in Singapore... SENTOSA!

but training schedule would resume next week.
all things back to normal but hope that the PSI will stay normally good too...