Can you really teach old dog new tricks?

I believe you can and I think u believe u can too and that is why...
u are taking up a new sport, engage in a new regime of getting fit and getting faster or more efficient in whatever sport u chose.

I have 'graduated' one student in my one-on-one swim class recently. It was with great joy that I tell her to give me a call only once a while when she think she needs some 'fine tuning' in her strokes.

FATA will be 'graduating' soon... I really think so and feel so. Last Saturday at the NUSS pool, he swam a very 'beautiful and relax' lap and promptly hurt his hand without noticing he is at the end of the pool. So much for being focus!
although it was only 1 beautiful lap but if u can swim 1 beautiful lap, u can swim 2 and eventually 30 and more beautiful laps!

it is hard work to change your strokes or form. Just think about it, It is unlearning something that is a habit and natural for you for the last 10 years or more and learning new ways of making your body move and eventually acquire it as habit and the way u move.
time and dedication is needed!

FATA's 2 months+ effort of just unlearning and learning the new strokes is slowly paying off.

graduation date scheduled for Nov.