To all my friends who will be embarking in this challenge this weekend at ECP... All the best!
some of you have come a very long way to be able to stand at the starting line of this race.
savour the moment.
no matter what happen, what time or performance you are still the winner because you have given 100% of the time and resources available to be train and prepare for it. it is your 100% effort even though you only train less than 10 sessions but it is still your 10 sessions that you have crave out time from your schedule and life to devote to this race.
for all your illness and injury, and lack of training, you are still going to give your best shot this weekend!
see you at the finish line.
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